2nd Year ITINERARY - July 2013 Fri 12th - collect Julia and Kevin from Heathrow and drive to Bristol. Sat 13th - drive from Bristol to Tintagel Sun 14th - Tintagel to Port Isaac, 9 miles, 835 metres ascent/descent Mon 15th - Port Isaac to Padstow, 12 miles, 854 metres ascent/descent Tue 16th - Padstow to Porthcothan, 14 miles, 770 metres ascent/descent Wed 17th - Porthcothan to Newquay, 10 miles, 535 metres ascent/descent Thur 18th - Newquay to Peranporth, 13 miles, 482 metres ascent/descent Fri 19th - Peranporth to Portreath, 12 miles, 748 metres ascent/descent Sat 20th - Portreath to Hayle, 12 miles, 418 metres ascent/descent Sun 21st - Hayle to St Ives, 6 miles, 202 metres ascent/descent (rest day!) Mon 22nd - St Ives to Pendeen, 14 miles, 978 metres ascent/descent (hardest day) Tue 23rd - Pendeen to Sennen Cove, 9 miles, 586 metres ascent/descent Wed 24th - Sennen Cove to Lamorna, 12 miles, 936 metres ascent/descent (hard day!) Thu 25th - Lamorna to Marazion, 9 miles, 183 metres ascent/descent (easy peezy!) Fri 26th - Marazion to Porthleven, 11 miles, 533 metres ascent/descent Total miles for this stage 143 miles. Total metres ascent/descent = 8053 (Mount Everest is 8840 metres high......)